[Verse]
I feel…
It rise…
…My breath shakes…
I close my eyes…
…Walls tilt…
I sway…
…Can’t stop…
Can’t pray…
[Pre-Chorus]
I count to ten but my hands are numb…
I tell myself that it’s not gonna come…
But it’s creeping in with a rhythm I know…
Tight chest, cold sweat, and nowhere to go…
[Chorus]
Breathe In—breathe out…
Too fast—too loud
I’m drowning in the crowd…
But I won’t fold
I won’t break…
Even if my voice shakes…
I breathe—I try…
I say… I’m still alive…
[Verse]
Hands shake…
Mind spins…
…I forget…
Where I’ve been…
…Blurred sounds…
Dim light…
…One breath…
I fight…
[Pre-Chorus]
I count to ten my hands less numb…
I tell myself that it’s not gonna come…
But it’s creeping in with a rhythm I know…
Tight chest, cold sweat, and nowhere to go…
[Chorus]
Breathe In—breathe out…
Too fast—too loud…
I’m drowning in the crowd…
But I won’t fold
I won’t break…
Even if my voice shakes…
I breathe—I try…
I say… I’m still alive…
[Bridge]
Breathe In…
…Breathe Out…
Finally breathing…
Finally free…
Light breaks in…
And it touches me…
This fear won’t own…
What’s left of me…
[Final Chorus]
Breathe In…
…breathe out…
Slow down…
…Not too loud…
No, I won’t fold
I won’t break…
Even if my voice still shakes…
I breathe—I try…
I say… I’m still alive…
[Outro (Square Method)]
Breathe in…
…Breathe out…
We’re here…
Just count…
[Spoken in a whisper]
Breathe in…
…Breathe out…
We’re okay…
We’re safe now…