**[Intro – chopped vocal, rising noise]** Hey— stupid— idiot— get off the inter— inter— inter— **NET.** *(fake drop, cut)* --- **[Verse 1 – rapid talk-sung, tight rhythm]** Hey stupid idiot, get off of the internet Brain leaking out like spaghetti on my cardigan Tried to buy a Tide pen, card got declined again Talking to myself again, think I need some better friends Hey stupid idiot, let me bum a cigarette Pissed off my mom again, skipped all my vitamins Need an aspirin, alphabet gone missing Talking to myself again—yeah this shit is crippling Always talk too much— nah don’t get into it Overshare speedrun, post regret, then I ruin it --- **[Build – tension, filters closing]** Scroll. Cope. Overshoot. Say too much— mute, mute, mute. I know I should log off I know it’s bad for my head But if I’m alone with my thoughts I’ll just scream instead— --- ## **[DROP 1 – ELIMINATE MODE]** **GET—GET—GET—** **GET OFF THE INTERNET** *(bass punches, vocal stabs)* GET OFF THE INTERNET TOO LATE GET OFF THE INTERNET CAN’T WAIT Brain go **BRRR**, heart rate red Overstimulated, under-medicated GET OFF THE INTERNET (I won’t) --- **[Verse 2 – faster, manic confidence]** Everyone’s an expert, nobody’s correct Everyone’s offended, nobody’s upset I type something ironic, watch it age like milk Now I’m pacing in my room like “why’d I build that guilt?” I don’t wanna argue, I don’t wanna win I just wanna exist without checking comments again But my phone lights up like it’s feeding on me And I tap it back like “yeah okay, one more thing—” --- **[Build 2 – glitch spiral]** Close the app Close the tab Close the thoughts inside my head Breathe in— nah fuck that— --- ## **[DROP 2 – FILTHIER, FASTER]** **GET OFF THE INTERNET** (ne-ne-ne-ne-net) GET OFF THE INTERNET (head empty, brain upset) GET OFF THE INTERNET (no rest) GET OFF THE INTERNET (obsessed) I don’t need advice I need **SILENCE** And maybe less access To my thoughts like this— --- **[Bridge – broken, pitch-shifted, calm-before-chaos]** Hey… stupid idiot… drink some water close the app touch grass— *(hard cut)* —nah. --- ## **[FINAL DROP – MAXIMUM STUPID]** GET GET GET OFF THE INTERNET Bass so loud it interrupts the vocals GET OFF THE INTERNET (ne-ne-ne-ne-net) GET OFF THE INTERNET I’ll log off right after this— I swear— --- **[Outro – distorted, self-aware]** Talking to myself again… yeah. See you tomorrow.

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