[Verse 1]
Hands on my face
Scrolling through the same old pages
Heart running races
Even when the room stays quiet
Clothes on the chair
Half-done plans on the table
Mind going nowhere
Spinning like a record inside it
[Pre-Chorus]
I keep saying “I’m fine”
While I’m burning up inside
But tonight I’ll try
To breathe
Not hide
[Chorus]
I just want some quiet in my chest
A little bit of shelter
A little bit of rest
Learning how to loosen every breath I hold too tight
Staying with the sunrise
Not just with the night
I just want some quiet in my chest
[Verse 2]
Left all my calls
Sitting in a line unread
Talking to the wall
’Cause it’s softer than my head
Turn the lights low
Let the kettle hum instead
Let the thoughts go
Name ’em as they come
Then let ’em tread
[Pre-Chorus]
I keep saying “I’m strong”
Like it’s wrong to feel this way
But the truth in my lungs
Says it’s okay
[Chorus]
[Bridge]
[low vocal register] I don’t need to fix it all today
Just need to stay
Just need to stay
[soft harmonies] Little steps
One by one
My way
I’ll find my way
I’ll find my way
[Chorus]