[Intro – Spoken]
Everybody stand up and make some space around you.
We are going to move our bodies together today.
Listen carefully, follow the directions, and have fun.
Let’s start moving.
[Verse 1]
Clap your hands up high, up high
Clap your hands toward the sky
Clap them slow, now clap them fast
Feel the rhythm, make it last
Clap in front and clap out wide
Move your arms from side to side
Strong and steady, nice and neat
Let your hands follow the beat
[Pre-Chorus]
When I say clap, you clap with me
When I say stop, you freeze and see
Listening ears, eyes on track
Get ready now, here comes the clap
[Chorus]
Clap, clap, clap your hands
Stomp, stomp, stomp your feet
Jump, jump, jump up high
Move your body to the beat
Clap, stomp, jump today
Moving in a healthy way
Clap, stomp, jump, let’s play
We love moving every day
[Verse 2]
Stomp your feet down low, down low
Make the floor go boom boom slow
Left foot first, then right foot too
Feel the power coming through
Stomp in place, then stomp around
Feel the vibration in the ground
Strong like giants, soft like mice
Control your movements, that feels nice
[Pre-Chorus]
When I say stomp, stomp right down
When I say quiet, make no sound
Big movements, then freeze tight
You are doing great, that’s right
[Chorus]
Clap, clap, clap your hands
Stomp, stomp, stomp your feet
Jump, jump, jump up high
Move your body to the beat
Clap, stomp, jump, let’s go
Nice and steady, not too slow
Clap, stomp, jump with cheer
Moving helps us learn and grow
[Bridge – Jump Section]
Bend your knees and count with me
Get your body ready
Jump one time, land real soft
Jump two times, not too rough
Jump three times, up and down
Now freeze still without a sound
Hold it there, nice and strong
Listening well as we move along
[Break – Call and Response]
I say clap
You say clap
I say stomp
You say stomp
I say jump
You say jump
Great listening, great control
[Verse 3]
Clap to the front, clap overhead
Clap beside you, just like I said
Stomp in a circle, stomp in a line
Moving our bodies helps our minds
Jump forward, then jump back
Stay in your space, stay on track
Every move we do today
Helps us learn in a fun way
[Final Chorus]
Clap, clap, clap your hands
Stomp, stomp, stomp your feet
Jump, jump, jump up high
Smile big and feel the beat
Clap, stomp, jump, good job
Moving keeps our bodies strong
Clap, stomp, jump, hooray
You did awesome all the way
[Outro – Cooldown]
Take a breath in through your nose
Let it out, nice and slow
Shake your arms, relax your feet
Great job moving to the beat
Give yourself a big high five
Thanks for moving, you did great today