Prompt / Lyrics
[Theme: Thoughts you don’t invite, don’t believe, but still hear.] [Intro] Yeah… Why you always show up when I’m tired? [Verse 1] Intrusive thoughts knock loud when the lights go low Say things I don’t believe but I still hear ‘em though “Quit now,” “you’re fake,” “they’d be fine without you” Smile in public, panic in the bathroom Mind plays clips I never asked to see Every regret on a cracked HD I don’t wanna think this, I don’t mean that But the thought still hits like a cheap shot jab I pray, then doubt, then pray again Say I’m good but I’m not convinced I know the truth but fear twists it Turns a whisper into a sentence [Pre-Chorus] They ain’t facts but they feel real That’s the part that cuts the deepest [Chorus] Intrusive, they ain’t me but they sound like me Sayin’ things I’d never say out loud to me I don’t wanna die, I just wanna breathe But my mind keeps testin’ the worst-case scene Intrusive, they lie with confidence Hit when I’m weak, then call it sense I don’t agree but I still hear it I hate that voice — yeah, that’s intrusive [Verse 2] They question my worth, my faith, my place Put a mirror up and spit in my face Tell me love’s temporary, joy’s pretend Say, “You’ll mess this up like you did back then” They show up quiet, then get bold When I’m broke, exhausted, feelin’ old Try to convince me I’m one mistake Away from losin’ everything I don’t act on it, but I feel ashamed Like thinkin’ it means I’m to blame But thoughts ain’t sins and fear ain’t truth Still feels like guilt when they hit you [Chorus] Intrusive, they ain’t me but they sound like me Sayin’ things I’d never say out loud to me I don’t wanna die, I just wanna breathe But my mind keeps testin’ the worst-case scene Intrusive, they lie with confidence Hit when I’m weak, then call it sense I don’t agree but I still hear it I hate that voice — yeah, that’s intrusive [Bridge] Thoughts ain’t commands Fear ain’t a plan I don’t gotta do what my brain demands [Outro] You’re loud… But you’re not in charge.
Tags
Male - Rap/Pop, more emotional and relatable
Duration
2:46
Instrumental
No
Created
1/17/2026