Get Back Up

You hit the ground, dust on your knees

Heart beating fast like it’s begging you please

Every scar got a story to tell

Every stumble just a step you fell

They said “slow down,” but you ran too far

Chasing the light, now you’re seeing stars

But baby, bruises don’t mean you’re done

They’re just proof that you dared to run

Oh-oh, you feel the weight, you feel the fall

Oh-oh, but you’re not broken at all

No no no, don’t you stay down there

The rhythm’s calling you back to air

Get back up!

So you fell — that’s how we learn to walk

Shake it off, let your body talk

Like you never hit the ground at all

Get back up!

Life hits hard when you learn to live

Every bruise is a chance to give

A little fire, a little spark

Walk like you never fell

Make it your truth, can’t you tell?

If you fall, then you lived it well

So get back up!

First steps shaky, that’s how it goes

Nobody dances without missed flows

Every laugh hides a tear or two

But the brave ones keep breaking through

Let them stare, let them call you wild

Dancing pain like a reckless child

If you’re crazy, then wear that crown

Turn your tears into spinning sound

Oh-oh, feel the beat in your chest again

Oh-oh, let it wash away the pain

No no no, don’t you fade away

This is your moment to rise and say

Get back up!

So you fell — that’s how we learn to walk

Shake it off, let your body talk

Like you never hit the ground at all

Get back up!

Life hits hard when you learn to live

Every bruise is a chance to give

A little fire, a little spark

Walk like you never fell

Make it your truth, can’t you tell?

If you fall, then you lived it well

So get back up!

Oh-la-la, feel it in your feet

Turn your pain into dancing heat

Oh-la-la, let the whole world see

You’re rewriting your destiny

Laugh out loud, let them think you’re mad

Best kind of freedom you ever had

Spin around, let your spirit fly

You don’t lose if you always try

Get back up!

Let them watch while you rise again

Turn your fall into a hurricane

Now the whole world’s moving your way

Get back up!

What’s a fall if it makes you strong?

Now your pain is your favorite song

And the rhythm won’t fade away

Walk like you never fell

Make it your truth, can’t you tell?

Soon the world’s gonna catch your spell

And dance with you!

So you fell…

Good.

Now get back up.