Lazy Sunday Meditation

Breathe in calm, exhale worries, let’s begin this journey gentle and slow.

Quiet whispers of the morning, soft light on the gentle breeze,

Ease your mind, relax your body, find your peace with graceful ease.

Feel the calm within you swelling, like a tide upon the shore,

Every breath a moment's healing, opening up for more.

Let the world pause now, just for a short while,

Inside, a quiet power, calming every trial.

Lazy Sunday, recharge my soul,

Floating in the stillness, feeling whole.

Ease into the serenity, let the worries go,

Lazy Sunday, let your spirit glow.

Soft and slow, the rhythm flows, gentle as the morning sun,

Reconnect with the peaceful you, until the week has just begun.

Breathe in calm, exhale worries, ready for what’s next to come,

With renewed strength, embrace the day, by doing nothing but some.

I am calm, I am whole, I am ready for the days ahead,

Peace within me grows and glows, as I lay this load to bed.