Stuck In Between

[Intro]
I’m here… but not really…
Everything’s heavy, can’t lift a thing
(ugh… too much… too much…)

[Verse 1]
I try to breathe, my chest feels tight
The world keeps moving — I’m stuck in the night
Thought I’d move on, thought I’d be free
But everything’s broken… still clings to me
(why… why… why…)

Messages, memories, voices that stay
Haunting my brain in the quietest way
I want to scream, I want to run
But I’m frozen here, I’m undone
(so stuck… stuck…)

[Pre-Chorus]
I’m spinning in circles, can’t find the floor
Every open door just leads to more
I want to feel light, I want to let go
But I’m tangled in shadows I can’t show
(hold me… hold me…)

[Chorus]
I’m stuck in between…
The part of me that fights and the part that screams
I can’t move forward…
Can’t go back, nothing’s what it seems
(ugh… stuck… stuck…)
I’m caught in this echo, can’t break free
I’m lost in the ruins of what’s left of me
(oh… no… no…)

[Verse 2]
I’m angry, I’m tired, I’m numb, I’m awake
The past drags me down, the present just aches
I want someone here, but no one remains
Just shadows and chaos and this endless pain
(so tired… so tired…)

I want it to end, I want it to start
But I’m carrying pieces of a shattered heart
Every step forward feels like defeat
But I’m still here, even when incomplete
(ugh… still here…)

[Pre-Chorus]
I’m spinning in circles, can’t find the floor
Every open door just leads to more
I want to feel light, I want to let go
But I’m tangled in shadows I can’t show
(hold me… hold me…)

[Chorus]
I’m stuck in between…
The part of me that fights and the part that screams
I can’t move forward…
Can’t go back, nothing’s what it seems
(ugh… stuck… stuck…)
I’m caught in this echo, can’t break free
I’m lost in the ruins of what’s left of me
(oh… no… no…)

[Bridge]
Why won’t it stop?
Why can’t I breathe?
I’m here… and not…
Everything leaves…
(leave… leave… leave…)

[Chorus]
I’m stuck in between…
The fight and the scream, the dark and the dream
I can’t move forward…
Can’t go back, nothing’s what it seems
(still… stuck…)
I’m lost in echoes, trapped in the night
Holding on… just to survive the fight
(ugh… hold me… hold me…)

[Outro]
I’m here… still…
Stuck in between…
Still… still…

Female,alternative rock/emo electro pop/edm,synth undertones,emotional,strong vocals