Intro
Yeah…
Pressure in my chest like the walls close in
Mind won’t rest, every thought barges in
I keep checkin’ doors, checkin’ words I said
Tryna quiet the noise inside my head
Verse 1
Anxiety talkin’ loud, got a megaphone
Every fear feel real when I’m all alone
OCD got me stuck in a loop
Same thought, same doubt, same proof
If I don’t do this, then this goes wrong
If I miss one step, whole world gone
Rational mind in a cage, can’t breathe
Heart beatin’ fast like it’s runnin’ from me
I smile in public, inside I shake
Fightin’ wars nobody else can see take place
Faith feel small when the panic grows
I pray then doubt, yeah, that cycle old
Tell myself “trust God,” then I check again
Did I pray right? Did I mean it then?
Feel guilty ‘cause I question peace
Like fear somehow means disbelief
Chorus
But through all the anxiety, God’s got you
Through every spiral, every worst-case view
When your mind says run, when your heart feels loose
He ain’t scared of your thoughts, He walks you through
Through the OCD, every loop you fight
When the dark feels close and the truth feels light
You ain’t holdin’ yourself—He’s holdin’ you
Through all the anxiety, God’s got you
Verse 2
Late night thoughts don’t let me sleep
Replay conversations, words too deep
Did I offend? Did I fail? Did I mess that up?
Mind like a courtroom, I’m on trial for stuff
I read the Word but my brain fights back
“What if you’re wrong?” yeah, it attacks
Tryna feel certainty, chase control
But control never healed my soul
I learned faith ain’t silence in the storm
It’s trustin’ God while the rain still pours
It’s breathin’ through fear, not pretendin’ it’s gone
It’s walkin’ with Him when the calm ain’t on
Jesus didn’t flinch when the chaos spoke
He slept through waves while the boat damn near broke
So who am I to think my fear too loud
For the One who commands the clouds?
Chorus
Through all the anxiety, God’s got you
Through every spiral, every worst-case view
When your mind says run, when your heart feels loose
He ain’t scared of your thoughts, He walks you through
Through the OCD, every loop you fight
When the dark feels close and the truth feels light
You ain’t holdin’ yourself—He’s holdin’ you
Through all the anxiety, God’s got you
Bridge
You don’t gotta be calm to be faithful
You don’t gotta be strong to be saved, no
God don’t love the version with no fear
He loves you now, right here
Every thought don’t define your heart
Every compulsion ain’t who you are
Grace ain’t fragile, it don’t snap
Even when your mind’s off track
Verse 3
I stopped beggin’ God to take it all away
Started askin’ Him to help me stay
Present in the pain, steady in the mess
Learnin’ peace ain’t perfection, it’s rest
Rest in the truth I’m not my thoughts
I’m not the fear that my mind just caught
I’m not condemned ‘cause my brain feels loud
I’m a child of God, here and now
Some days I win, some days I shake
Some prayers sound like “Help me make it”