malicious rumors spread creates profound form of abuse characterized by stonewalling and manipulation this combination is particularly harmful to society itself as the victim is denied the chance to face the cowards that are stonewalling so their control won't be revealed maintaining this leverage and holding the victim up denying them from their own defense,as the escalating hostility in society is influenced by the false information. . Psychological abuse of no reason convincing of the Invalidation the stonewalling begins and ensures society to communicate with the victim in all perceptions, and sanity Malicious gossip leads to social and professional ostracization, as friends, family believe the rumors and withdraw. This exclusion is compounded by the stonewalling, which prevents the victim seeking the source of the rumors as the abusers are blocking all attempts at communication and resolution. This leaves the victim with no avenue for clearing their name. Societal outlook sOurs the victim's reputation and social standing are systematically destroyed. Society's negative judgment confirms the false narrative, Using speakers and microphones to mentally mess with someone, "Targeted Individuals" involves covertly manipulating sound to induce confusion, psychological distress, gaslighting distorting reality,victims question their sanity, noises or voice manipulation, though often described by victims as extreme, the core tactic aligns with gaslighting's goal of control through distorted Manipulation in faint, confusing sounds, whispers, or distorted voices through hidden speakers or devices. Voice Mimicry/Distortion: Altering known voices or creating unfamiliar ones to make the target believe they are losing their mind. All this abuse was for me, and this is my opinion I do suggest too you, Mindfulness recognizing we are nonless too less fool mine 5-4-3-2-1 Grounding: A quick tool for acute stress that involves naming 5 things you see, 4 you can touch, 3 you hear, 2 you smell, and 1 you taste to immediately anchor yourself in your surroundings. Mindful Breathing: Purposefully slowing your breath through methods like Box Breathing (inhale, hold, exhale, hold for 4 counts each) and the question is particularly common coping. I'm so loud , It's No question within me, gots no ignorance,why am I asking , or abused

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